The First Bath at Home: A New Beginning with Your Baby

You’ve arrived home with your baby—what now? It can feel overwhelming! The nurse in the maternity ward showed you once how to change a diaper, how to dress the baby, and then, a quick bath. In the ward, she held the baby with one hand under the faucet and washed him quickly and professionally. But you’re probably thinking, how did she do it so fast? The bath at home is different. This is your magical time together.

The first bath at home after coming back from the hospital is a special and important moment, even if it can feel a bit daunting. It’s an exciting experience that marks the beginning of your new life with your baby.

Some parents rely on help from a grandmother, an experienced friend, or even a nurse like me for the first bath. There’s nothing more heartwarming, even for me, than being part of your little one's first baths.

Here are some tips and recommendations to help turn the first bath into a positive, pleasant, and hopeful experience.

Preparation is Key

Getting everything ready beforehand:

• Baby bathtub: Make sure the bathtub is clean and ready to use.

• Soft towels: Prepare a soft, warm towel, especially for drying your baby after the bath.

• Soap and bath products: Use baby-specific bath products that are gentle and pH-balanced.

• Clean clothes: Set aside the clothes you want to dress your baby in after the bath.

  
  

Comfortable Temperature

• Bathroom: Ensure the bathroom is warm and cozy so your baby doesn’t feel cold during the bath.

• Water: Check the water temperature with your wrist to ensure it’s warm and not too hot. The ideal temperature is between 36-37°C (96.8-98.6°F).

  
  

Safety First

• Never leave the baby alone: It’s important to stay with your baby and supervise the entire time during the bath.

• Hold the baby securely: Use one hand to support the baby’s head and the lower back, while supporting the rest of the body with your other hand.

  
  

Step-by-Step Guide for the First Bath

1. Preparation: Before you begin, wash your hands thoroughly.

2. Gently lower the baby into the water: Hold your baby with your hand under their head and back, and gently lower them into the water. Let them get used to the sensation of the water. In the first few baths, you can wrap your baby in a soft cloth, like muslin, to ease the transition into the water, and remember to dip their feet in first before gradually lowering the rest of their body.

3. Wash gently: Use a small amount of baby soap or bath oil and gently wash them. Avoid scrubbing too hard, and be careful not to get soap in their face or eyes.

4. Drying and dressing: After the bath, gently lift the baby out of the water, dry them off with a soft, warm towel, and dress them in clean, comforting clothes.

   
   

Additional Tips

• Watch for signs: If your baby becomes fussy or uncomfortable, you can shorten the bath. Babies differ in how quickly they adapt to the water.

• Use bath time for bonding: This is a perfect moment to make eye contact, talk softly to your baby, and express your love.

  
  

The first bath at home is not just about cleanliness; it’s an opportunity to begin your shared journey with your baby in a calm and loving environment. With the right preparation, attention to the little details, and a focus on safety, you can turn this experience into a moment filled with hope and love. And if you need any help, I’m always here!